Zen: the Art of Simple Living by Shunmyo Masuno
Zen: the Art of Simple Living by Shunmyo Masuno
SKU: 9780241371831 • Barcode: 9780241371831

Zen: the Art of Simple Living

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Product specs

Book information

  • Format: Hardback
  • Main subject: Lifestyle and personal style guides
  • Genre / subject: Coping with stress
  • Author: Shunmyo Masuno
  • Audience: Adults

About the book

Zen: the Art of Simple Living by Shunmyo Masuno is a non-fiction book for adult readers.

The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.

Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory.

Delivery & pickup: Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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