{"product_id":"zen-meditations-journal","title":"Zen Meditations Journal","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cdiv class=\"product-information\"\u003e\n\u003ch3\u003eBook information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain subject:\u003c\/strong\u003e Mind, body, spirit: thought and practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenre \/ subject:\u003c\/strong\u003e Mind, Body, Spirit: thought and practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e The Editors of Hay House\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAudience:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eAbout the book\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eZen Meditations Journal\u003c\/strong\u003e by The Editors of Hay House is a mindfulness guide for adult readers.\u003c\/p\u003e\n\u003cp\u003eA guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format. Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred. Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love and mindfulness.\u003c\/p\u003e\n\u003cp\u003eThe writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery \u0026amp; pickup:\u003c\/strong\u003e Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nationwide Book Distributors","offers":[{"title":"Default Title","offer_id":43891498516516,"sku":"B9781401968786","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/2253\/5460\/files\/nationwide-book-distributors-zen-meditations-journal-book_90566f91-8544-4b32-baaf-f2d00a70f839.jpg?v=1785753119","url":"https:\/\/whimsyandwonder.co.nz\/products\/zen-meditations-journal","provider":"Whimsy \u0026 Wonder","version":"1.0","type":"link"}