You Can Flourish by Cheryl Rickman
You Can Flourish by Cheryl Rickman
SKU: B9781800076815 • Barcode: 9781800076815

You Can Flourish

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Product specs

Book information

  • Format: Paperback
  • Main subject: Self-help, personal development and practical advice
  • Genre / subject: Self-help and personal development
  • Author: Cheryl Rickman
  • Audience: Adults

About the book

YOU CAN FLOURISH by Cheryl Rickman is a personal development guide for adult readers.

Learn how to fret less and flourish more with this empowering guidebook, filled with helpful advice and practical exercises to boost your well-being and balance life's ups and downs Feeling better isn't always about feeling good. It's about feeling it all - happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow.

Packed full of practical advice and encouraging words, this book provides a solid toolkit to help you move forward and ride the roller coaster of life as best you can. You'll learn how to cultivate more Acceptance, Balance and Compassion (The ABC of Flourishing ) to better cope with the tough and build hope for the good.

Delivery & pickup: Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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