The Little Book of Sleep by Nerina Ramlakhan
The Little Book of Sleep by Nerina Ramlakhan
SKU: 9781841815961 • Barcode: 9781841815961

The Little Book of Sleep

$24.99 $24.99
Sold out

Taxes and shipping calculated at checkout

Out of stock

You can't add more The Little Book of Sleep in Default Title to cart
Product specs

Book information

  • Format: Hardback
  • Main subject: Psychology: states of consciousness
  • Genre / subject: Sleep and dreams
  • Author: Nerina Ramlakhan
  • Audience: Adults

About the book

The Little Book of Sleep by Nerina Ramlakhan is a psychology and neuroscience book for adult readers.

What does it mean to get a good night's sleep? It's not just about quantity. It's about getting the right type and quality of sleep.

To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness.

Delivery & pickup: Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

Recently viewed products