{"product_id":"the-anxiety-fix","title":"The Anxiety Fix","description":"\u003cp\u003eThe Anxiety Fix Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxiety Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! Brimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide to help you flourish. Working through the prompts and exercises in this journal will help you to understand your worries and take control of your anxiety.\u003c\/p\u003e\u003cp\u003eThe activities in these pages will also help you to: · Identify your anxiety triggers · Develop your self-belief · Learn coping strategies for stressful situations · Discover self-care inspiration to nurture your well-being Whether you have a dream you want to achieve or you're seeking a calmer state of mind, this book will provide you with the tools to conquer your anxiety, boost your well-being and live a happier, more fulfilling life.\u003c\/p\u003e","brand":"Nationwide Book Distributors","offers":[{"title":"Default Title","offer_id":43572187299876,"sku":"9781837991600","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/2253\/5460\/files\/9781837991600.jpg?v=1771726816","url":"https:\/\/whimsyandwonder.co.nz\/products\/the-anxiety-fix","provider":"Whimsy \u0026 Wonder","version":"1.0","type":"link"}