Saturated Facts: Dr Idz by Dr Idrees Mughal
Saturated Facts: Dr Idz by Dr Idrees Mughal
SKU: 9780241588222 • Barcode: 9780241588222

Saturated Facts: Dr Idz

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Product specs

Book information

  • Format: Paperback
  • Main subject: Popular medicine and health
  • Genre / subject: Dietetics and nutrition
  • Author: Dr Idrees Mughal
  • Audience: Adults

About the book

Saturated Facts: Dr Idz by Dr Idrees Mughal is a health and wellbeing guide for adult readers.

Tik Tok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Are carbs the enemy?

Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?

Delivery & pickup: Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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