SKU: 9780764369421 • Barcode: 9780764369421

Programming Your Lucid Dreams

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Product specs

Programming Your Lucid Dreams by Von Braschler is a practical guide to recognising and intentionally shaping lucid dreams. Exercises move from keeping a dream journal and identifying spontaneous lucidity to visualisation, setting intentions and exploring what the author describes as dream destinations and guides.

Key features

  • Includes exercises for recognising and analysing lucid dreams.
  • Explains how to keep and use a dream journal.
  • Covers visualisation, intention-setting and preparation for lucid dreaming.
  • Discusses ways readers can use lucid dreams for personal goals and reflection.

Book details

  • Author: Von Braschler
  • Foreword: Marla Brooks
  • Format: Paperback
  • Pages: 160
  • Publisher: Schiffer Publishing

A hands-on book for readers already curious about lucid dreaming and wanting a structured set of exercises to experiment with.

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$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

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