{"product_id":"how-to-be-present","title":"How to Be Present","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cdiv class=\"product-information\"\u003e\n\u003ch3\u003eBook information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain subject:\u003c\/strong\u003e Quotations, proverbs and sayings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenre \/ subject:\u003c\/strong\u003e Dictionaries of quotations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sophie Golding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAudience:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eAbout the book\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Be Present\u003c\/strong\u003e by Sophie Golding is a non-fiction book for adult readers.\u003c\/p\u003e\n\u003cp\u003eDiscover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfilment day to day, you don't need to change your life you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment.\u003c\/p\u003e\n\u003cp\u003eOver the course of its chapters, you will learn how to: Incorporate mindfulness practices into your day Reduce feelings of stress and anxiety Strengthen the connection between your mind and body Find joy, wonder and gratitude in every day There are so many moments worth cherishing in our daily lives, and when you focus on the now, they're yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery \u0026amp; pickup:\u003c\/strong\u003e Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nationwide Book Distributors","offers":[{"title":"Default Title","offer_id":43891655671844,"sku":"B9781800073951","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/2253\/5460\/files\/nationwide-book-distributors-how-to-be-present-book.jpg?v=1785751217","url":"https:\/\/whimsyandwonder.co.nz\/products\/how-to-be-present","provider":"Whimsy \u0026 Wonder","version":"1.0","type":"link"}