Flourishing

How to achieve a deeper sense of well-being, meaning and purpose - even when facing adversity 'A realistic approach to positive thinking' Sunday Times Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. - Achieve a deeper sense of well-being, meaning and purpose - Use adversity as a positive turning point - Train your mind to pay attention - Master your motions and focus on your goals. This gripping, stimulating and inspiring book will help you change your life for the better.