{"product_id":"breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one","title":"Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One","description":"\u003cp\u003eIn Breaking the Habit of Being Yourself, Joe Dispenza presents his approach to changing patterns of thought and behaviour. He draws on ideas from neuroscience, biology, genetics and other fields to explain how he believes habits form and can be altered.\u003c\/p\u003e\n\u003cp\u003eThe book includes exercises intended to help readers reflect on their habits and practise different responses in everyday life.\u003c\/p\u003e\n\u003ch3\u003eBook details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Joe Dispenza\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 342\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 229 × 151 × 27 mm (H × W × D)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprint:\u003c\/strong\u003e Hay House\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":67692034752548,"sku":"9781401938093","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/2253\/5460\/files\/9781401938093.jpg?v=1792101270","url":"https:\/\/whimsyandwonder.co.nz\/products\/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one","provider":"Whimsy \u0026 Wonder","version":"1.0","type":"link"}