Anxiety First Aid Kit by Claire Elizabeth Chamberlain
Anxiety First Aid Kit by Claire Elizabeth Chamberlain
Barcode: 9781837997534

Anxiety First Aid Kit

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Product specs

Book information

  • Format: Hardback
  • Main subject: Coping with / advice about anxiety and phobias
  • Genre / subject: Coping with anxiety and phobias
  • Author: Claire Elizabeth Chamberlain
  • Audience: Adults

About the book

Anxiety First Aid Kit by Claire Elizabeth Chamberlain is a non-fiction book for adult readers.

This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations Ever find yourself feeling overwhelmed by worries or anxious thoughts?

Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.

Delivery & pickup: Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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