A Peek Into Vedic Wellness by Vishnupriya Thacker
A Peek Into Vedic Wellness by Vishnupriya Thacker
SKU: B9780764363696 • Barcode: 9780764363696

A Peek Into Vedic Wellness

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Book information

  • Format: Paperback
  • Main subject: Complementary, integrated and alternative medicine and therapies
  • Genre / subject: Complementary medicine
  • Author: Vishnupriya Thacker
  • Audience: Adults

About the book

A Peek Into Vedic Wellness by Vishnupriya Thacker is a health and wellbeing guide for adult readers.

A Peek into Vedic Wellness is a succinct initiation into Ayurveda, spiritual healing, and Vedic guidance that will whet each reader's appetite for knowledge in mind-body-soul alignment. A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient dietary theory of Vedic wellness both for interested readers as well as those who are curious about holistic wellness in general.

The book will introduce you to fundamental concepts for mind-body-soul alignment in a question-and-answer format that allows for easy comprehension of this 5,000-year-old medical science from India. A perfect primer for the author's other title, Vedic Transformation. This book contains specific information on dietary balance, stress reduction, improving digestion, and many other health benefits.

Delivery & pickup: Available from Whimsy and Wonder with New Zealand delivery or Christchurch pickup.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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