SKU: 9780764363825 • Barcode: 9780764363825

Vedic Transformation

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Product specs

Vedic Transformation by Vishnupriya Thacker is an introductory guide to Ayurvedic wellness and spiritual practices drawn from Vedic traditions. The book presents its material as a practical home reference, covering topics such as diet, routines, digestion, stress and mind-body-soul balance within an Ayurvedic framework.

Key features

  • Explains core Ayurvedic wellness concepts in accessible language.
  • Covers lifestyle, diet and spiritual practices associated with Vedic traditions.
  • Structured for readers who want to work through the material at their own pace.
  • Focuses on traditional holistic approaches rather than conventional medical treatment.

Product details

  • Author: Vishnupriya Thacker
  • Format: Paperback
  • Pages: 160
  • Size: approximately 14 × 19 cm

Best suited to readers interested in Ayurveda as a traditional wellness system and looking for a concise introduction to its underlying ideas and practices.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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