SKU: 9781401968786 • Barcode: 9781401968786

Zen Meditations Journal

Regular price $29.99 Sale price $29.99

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Product specs

Zen Meditations Journal from the Editors of Hay House combines guided journalling with ideas drawn from Zen Buddhist practice. Prompts, quotes and small exercises encourage readers to notice ordinary experiences, reflect on the day and build a calmer, more deliberate writing routine.

Key features

  • Guided prompts and exercises inspired by Zen principles.
  • Includes space for personal reflection, mindful drawing and writing.
  • Encourages simple daily practices around attention, calm and gratitude.
  • Suitable for beginners as well as people with an established journalling habit.

Product details

  • Creator: The Editors of Hay House
  • Format: Guided journal
  • Pages: 128
  • Publisher: Hay House

A thoughtful journal for someone who wants more direction than a blank notebook but less structure than a rigid daily planner.

We have flat shipping rates.  There is one fee for the whole of your order.

$10 within Christchurch.

$15 within the rest of the South Island.

$20 to the North Island.

We aim to ship all orders received by midday on the same day. Past midday we will ship the next business day.

Local and South Island orders are targeted overnight excluding weekend deliveries.

North Island sales are targeted for 2 business days.

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