Other Side of Happiness by Brock Bastian
Other Side of Happiness by Brock Bastian
SKU: 9780141982106 • Barcode: 9780141982106

Other Side of Happiness

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Book information

  • Format: Paperback
  • Main subject: Cognitive and behavioural neuroscience
  • Genre / subject: Neurosciences
  • Author: Brock Bastian
  • Audience: Adults

About the book

Other Side of Happiness by Brock Bastian is a psychology book. An internationally acclaimed social psychologist offers a counter-intuitive approach to finding happiness.

In Western culture, we have become addicted to positivity. We try to eradicate pain through medication and by insulating ourselves and our children from risk, even though we are the safest generation that ever lived. Yet in his research renowned social psychologist Brock Bastian has found that hardship and sadness are neither antithetical to pleasure nor incidental: they are a necessary ingredient for happiness. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab. The Other Side of Happiness encourages us to take a more fearless approach to living that acknowledges the value of pain in our lives.

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